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Another trip around the sun 🌞 🎈⁣
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Entering this next year of life with, frankly, a lot of worry for the state of the world. Thankfully, I also hold onto a lot of hope + excitement for what’s to come. ⁣
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This past year was a wild one, filled

⁣🌾 Took a drive out to the Texas Hill Country today and boyyyy was it nice to switch up the routine a bit. ⁣
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One of my fav things used to be getting a breather from the city and driving upstate, and this felt reminiscent of that. Fresh fresh air,

Yesterday, I found myself grappling with some fiiiierce anxiety. ⁣
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At first, I wasn't even really aware of it. I felt kind of irritable, short-fused, stressed, but I didn't know why. (ps. lesson I've learned over the years: there's usually a reason

Mmm, remember sitting in public places? I don’t!🤪⁣
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Last week my schedule was much more full than it had been in a really long time, and the FIRST thing to go was my self care. 👎 Things that I highly value went right out the window like they

💫 Getting outside for a long walk (preferably first thing in the day) has become my number one non-negotiable each day. Some movement + fresh air does wonders for the soul (not to mention, the immune system 👍)⁣
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After a super busy week, I’m

⏱ Time has been SO weird and bendy lately but alas, somehow we've arrived at May 1st already.⁣
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... And with this new month, an opportunity to take stock. What's something from April that you're really ready to 𝐥𝐞𝐭 𝐠𝐨 of? What's something you d

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